Everest Base Camp Trek via Gokyo Ri

The trek to Everest Base Camp via Gokyo Ri is one of the most popular and iconic routes in the world. The journey is about 2 weeks long and take trekkers to some of the most breathtaking landscapes in the region. The route passes through small villages that hug the mountainside where visitors get to learn about the culture of the incredible people who live there.

Read More
Sarah Murray
Porters are the Backbone of the Trekking Industry

Porters in Nepal for trekking groups are often carrying large and heavy loads of up to 70 - 100 lbs at 18,000 ft elevation or higher. I went to the Himalayas excited to see the tallest mountains in the world, but left feeling more moved by the amazing people and community that I met along the way.

Read More
Sarah Murray
Elephant Whispers

Elephants are known for their ability to communicate at low frequencies, which are beyond the range of human hearing. These low-frequency sounds, also known as infrasonic communication, allow elephants to communicate over long distances and through obstacles, such as thick vegetation or rugged terrain.

Read More
Sarah Murray
Sustainable Community-Based Coffee Growing in Uganda

Tucked into the edge of Mount Elgon National Park, on the eastern side of Uganda you’ll find Sipi Falls surrounded by lush forest. The steep slopes, cooler climate and rich volcanic soil lends itself to growing Bugisu Arabica coffee. These rare beans are only grown in that area and at 4,000 to 8,000 ft elevation.

Read More
Sarah Murray
World's Most Dangerous Flight

The flight from Kathmandu to Lukla, also known as the Tenzing-Hillary Airport, is considered to be one of the most dangerous flights in the world. The flight is only about half an hour long, but it takes passengers on a harrowing journey through the Himalayas, with steep cliffs, narrow valleys, and unpredictable weather conditions making it a challenging and risky journey.

Read More
Sarah Murray
Largest Riparian Forest in California

The Cosumnes River Bird Preserve is a testament to the power of conservation efforts and the importance of preserving natural habitats. It serves as an important educational resource, providing a window into the world of migratory birds and the ecosystems that support them.

Read More
Sarah Murray